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Optimize your working time, experiment. Part 2

A month passed, I began to drop time on the cell before going to bed at 00:00. I do this with one purpose - to spend your time efficiently. The main reason for this idea - knit schedule. I can sleep in the daytime and work at night, I can sleep at night and work day and schemes of work can vary each day. Today I pruha and I have not slept for two days, and I pruhi No, I played, zabuhal and fell asleep in the middle of the day. And each "morning", opening his eyes, it is difficult to understand where, what, when? During the difficult days of putting up a global time. What am I now? Lunch or dinner? When I woke up?
Knocking at 00:00 hours before bed and setting the alarm for 06:30, I solved the problem of taking into account time, creating a local, dynamic "time".
A month passed and I can share my impressions.
First, the entire month, never missing no days, I knocked the hours when go to bed. I worked at home or traveled on business to other cities, I always wake up on the alarm clock at 06:30 or 08:30. I do not intend to leave this occupation because realized for myself that it Pts. convenient. Personally, for me.

Secondly, it was really convenient target in time. Frankly, at this moment I use the local clock only to find the middle of the day and how much is left to the end of the day. Previously, this had not noticed, but now I see that more often from 20:00 to 24:00 local time suffer from garbage, especially if there pruhi. Ie essentially did nothing. Pointed out that usually from 06:30 to 07:00 wash and read news. Strangely, before it seemed that it takes much more time. And that is very important to me, began to impose a meals to local time. Now I know when to eat, so as not to clutter the esophagus, but actuate its biological machine - the body.
Thirdly, restored order in time. If earlier time intervals have been chaos for me, now I know for sure how much time I took the reception of food and washing dishes, how much time I spend on exercises, how to work. Not yet was nothing to write, keep in mind, but there are thought to schedule. Remember how in my childhood =) at 07:00 ascent etc. =)) I stood before them, but he did not live on them =) be easier than to follow a schedule and before them I was just so, estimate. Now I feel the need and, most importantly, it is possible to adhere to the schedule.
Accordingly, not hard. And, say, scheduled meals, work and leisure.